Empowered Talk

Empowering Tactics to Start Your Day Just Right

Episode Summary

Your day starts the night before because plans are made before we even go to bed the night before. How to wake up and start your day the right way? It doesn’t just rhyme, but it makes you think of the deeper meaning of our own daily goals and energy. Can you shift your mindset and go from the victim mindset to positivity and practice gratitude? Yes, we can. Join our conversation and learn how it’s done.

Episode Notes

0:22 How to wake up in the right mental space?

1:52 Your day starts the night before 

2:29 Your first thought - what I need to accomplish today?

3:09 Gratitude - practice the emotion 

3:58 Should I think like this - the morbid thoughts

4:24 Set yourself a positive mindset - accomplish more

5:34 The victim mindset vs creative mindset - shift your space

7:33 What can we do with the time we have now?

8:08 Do not fake it - own your current situation and retaliate

9:20 Don’t poop in my files 

11:05 My goals supersede the temptations

12:26 Your mindset needs to change - how to improve your own self

14:03 Why is there envy and jealousy? 

14:49 Imposter syndrome vs lying to yourself

16:05 Put yourself around the people who inspire you

18:06 The social space with social media 

18:50 Your feed reflects your own personality and wanting

20:05 Empower yourself - reply ‘fantastic’ and see the reaction

21:52 Bring the smile back on your face - no sarcasm

22:54 That’s a damn shame - learn to be positive

24:00 Let us know how it goes for you